When I tell my patients to alternative treatments often have I asked this question: "Is there an herb I can take, Mr.?" Today, more and more people realize that modern medicine can, through natural and alternative treatments have been completed. When it comes to herbs, some are a good guideline for a specific problem, while others offer a range of health benefits. Today I'm going to one that falls into the latter category, the red clover.
What is red clover?
HomeEurope and Asia, red clover is also grown in North America. And 'grown in fields for grazing purposes. The sweet nectar of the plant small red flowers are collected by bees, clover honey become. If organic, the flowers are edible and are sometimes used in salads and iced tea.
The plant of red clover contains a broad spectrum of vitamins and minerals. Some of these nutrients, calcium, chromium, magnesium, niacin, phosphorus, potassium,Thiamine and vitamin C. The ingredients that bring to the fore recently, red clover, however, are isoflavones. These natural plant substances act as powerful antioxidants in the body. Antioxidants fight inflammation, which is the cause of many chronic diseases. Red clover isoflavones have estrogen-like effect because of its ability to bind to estrogen receptors in cells.
Health Benefits as Red Clover
Traditionally, red clover have beenused as a diuretic, expectorant for the clearing of mucus from the lungs, and a treatment for an infection. It 'was used in the treatment of cancer, particularly prostate and liver cancer, because of its ability to stimulate the immune system. It also contains a substance called coumarin, which is known to act as blood thinners. The anticoagulant effect may increase the risk of blood clots and improve blood flow.
Some studies suggest that red clover isoflavones may interfere with bone lossin pre and postmenopausal women. It 'was also used to treat infertility and chronic miscarriage, for the treatment of both estrogen. You can fight heart disease by raising levels of good HDL cholesterol in the blood. Other conditions that can benefit from red clover isoflavones have psoriasis, kidney disease, inflammatory bowel disease, liver problems and a weakened immune system. It was found that people at risk of breast cancer or other diseases caused by excessEstrogens should not be red clover.
Red clover and MSG
An exciting new study has shown that red clover can the harmful effects of additives, monosodium glutamate, or MSG to prevent. In the June issue of the journal Phytomedicine,, it was reported that neurons treated with red clover isoflavones do not glutamate exposure, which is normally involved in cell damage.
MSG is not just a salt or spices, but a substance directly affects the brain. E 'often added to processed foods such as soups, ready meals, sauces and fast foods. MSG sends messages to the brain to release dopamine, a chemical that produces the well-being and the perception of taste. Consequently, it is often used to lower the taste of foods of higher quality. This activity in the brain can cause damage to cells. Under red clover first fast food can prevent this effect.
As you can see, there are many ways to profit from red clover. This herb isin dry form, which is perfect for tea. It can also be used in tincture or capsule form. If using capsules, the recommended dosage is 40-160 mg per day. Because of the strong estrogenic properties and blood red clover is thinning, it is essential that you consult your doctor before using this herb. If it is right for you can help your doctor to develop a complementary treatment.
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